Fitness Web Directory.


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Directory of Web Resources @ Expo Central : Fitness

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Health > Senior Health > Fitness : Web Resources

Health > Senior Health > Fitness : Web-Sites

1. 50-Plus Fitness Association [ Report dead link ]

Devoted to information about, motivation toward, and participation in exercise and fitness while aging.

http://www.50plus.org/

2. Accent on Health [ Report dead link ]

Motivation, inspiration and resources with tips on whole body conditioning for people over 50.

http://www.accentonhealth.com/

3. Advice for the Aging Athlete [ Report dead link ]

Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.

http://healthlink.mcw.edu/article/953058816.html

4. Alexander Technique and Aging Well [ Report dead link ]

How this century-old method of stress reduction can help seniors.

http://www.alexandertechnique.com/articles/aging

5. American Senior Fitness Association [ Report dead link ]

Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.

http://www.seniorfitness.net/

6. Coronay Artery Rehabilitation Group [ Report dead link ]

A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.

http://www.carg.ca

7. Encyclopedia of Sports Medicine and Science: Aging and Exercise [ Report dead link ]

A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.

http://www.sportsci.org/encyc/agingex/agingex.html

8. Fit Senior Online Catalog [ Report dead link ]

Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.

http://www.fit-senior.com

9. Geri-Fit [ Report dead link ]

Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.

http://www.gerifit.com

10. Karlsigma's Fitness Philosophy [ Report dead link ]

Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist.

http://members.aol.com/Karlsigma/index.html

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Health > Senior Health > Fitness : Web Resources

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